{"id":276,"date":"2018-05-28T17:17:21","date_gmt":"2018-05-28T09:17:21","guid":{"rendered":"http:\/\/13.250.106.137\/blog\/2018\/05\/28\/loverun-love-charity-and-love-yourself\/"},"modified":"2018-05-28T17:17:21","modified_gmt":"2018-05-28T09:17:21","slug":"loverun-love-charity-and-love-yourself","status":"publish","type":"post","link":"https:\/\/iqiglobal.com\/blog\/loverun-love-charity-and-love-yourself\/","title":{"rendered":"LoveRun: Love for charity and love for yourself"},"content":{"rendered":"\n

 <\/p>\n

Running is therapeutic!<\/h4>\n

What’s better than helping out a good cause?
\nHelping a good cause while releasing stress!<\/p>\n

Exercise overall has been known to release feel good neurotransmitters such as endorphins, dopamine and serotonin but running specifically – has the magical ability to spark the regeneration of new brain cells!<\/p>\n

Why do I say magical?<\/h4>\n

Because scientist themselves don’t fully understand how it works.
\nOne thing’s for sure; it has helped many people improve their quality of life by beating anxiety and depression.<\/p>\n

A study by Cambridge also did an experiment with two groups of mice.<\/h4>\n

Results show, the group of mice that ran, had TWICE the memory capacity than the idle ones.
\nWant to improve your mental and physical health?<\/p>\n

Come and run with Love Run!<\/p>\n

Register here: https:\/\/loverunglobal.com\/<\/a><\/p>\n

Liked what you read? Check out this article next:  How To Prepare for a Marathon<\/a><\/span><\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"

Exercise overall has been known to release feel good neurotransmitters such as endorphins, dopamine and serotonin but running specifically \u2013 has the magical ability to spark the regeneration of new brain cells!<\/p>\n","protected":false},"author":92,"featured_media":5304,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en"],"yoast_head":"\nLoveRun: Love for charity and love for yourself - IQI Blog<\/title>\n<meta name=\"description\" content=\"Charity organiser LoveRun Global gives you some very important and special reasons why you should join the upcoming charity event LoveRun Malaysia 2018.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iqiglobal.com\/blog\/loverun-love-charity-and-love-yourself\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LoveRun: Love for charity and love for yourself\" \/>\n<meta property=\"og:description\" content=\"Charity organiser LoveRun Global gives you some very important and special reasons why you should join the upcoming charity event LoveRun Malaysia 2018.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iqiglobal.com\/blog\/loverun-love-charity-and-love-yourself\/\" \/>\n<meta property=\"og:site_name\" content=\"IQI Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/IqiGlobal\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-28T09:17:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/iqiglobal-web-revamp.s3.ap-southeast-1.amazonaws.com\/wp\/blog\/wp-content\/uploads\/2018\/05\/LoveRun-Love-for-charity-and-love-for-yourself.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"566\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Contributor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@IQIGlobal\" \/>\n<meta name=\"twitter:site\" content=\"@IQIGlobal\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Contributor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/iqiglobal.com\/blog\/loverun-love-charity-and-love-yourself\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/iqiglobal.com\/blog\/loverun-love-charity-and-love-yourself\/\"},\"author\":{\"name\":\"Contributor\",\"@id\":\"https:\/\/iqiglobal.com\/blog\/#\/schema\/person\/9bb06f7ba83a2e49595138eb13403285\"},\"headline\":\"LoveRun: Love for charity and love for yourself\",\"datePublished\":\"2018-05-28T09:17:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/iqiglobal.com\/blog\/loverun-love-charity-and-love-yourself\/\"},\"wordCount\":158,\"publisher\":{\"@id\":\"https:\/\/iqiglobal.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/iqiglobal.com\/blog\/loverun-love-charity-and-love-yourself\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/iqiglobal-web-revamp.s3.amazonaws.com\/wp\/blog\/wp-content\/uploads\/2018\/05\/LoveRun-Love-for-charity-and-love-for-yourself.jpg\",\"articleSection\":[\"English\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/iqiglobal.com\/blog\/loverun-love-charity-and-love-yourself\/\",\"url\":\"https:\/\/iqiglobal.com\/blog\/loverun-love-charity-and-love-yourself\/\",\"name\":\"LoveRun: Love for charity and love for yourself - 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